Beer Baked Scalloped Potatoes and Ham

1t oil
1 medium-big onion sliced (or chopped if you prefer smaller pieces)
1 cup beer
2lb potatoes, peeled and cut into thin slices
2T wheat flour (or regular flour)
1/2c milk
1/4c nonfat greek yogurt
1/2c (2oz) grated swiss cheese (I used 3 baby bel light cheese grated)
1c cubed ham (Jenny-o is great option)
salt, pepper and preferred seasonings

Preheat oven to 350

1. Spray skillet with cooking spray, add oil and place over medium high heat until hot. Add onion and saute for about 5 minutes. Add beer and cook about 12 minutes or until most of liquid evaporates. Stir frequently. Remove from heat and set aside.

2. Place potatoes in boiling water for 8 minutes or until crisp tender, drain and rinse with cold water.

3. Place 1/3 of potato slices in 11x7 baking dish coated with cooking spray. Sprinkle seasonings over potatoes, spread 1/2 of onion mixture over potato slices and then top that with half of the ham. Repeat procedure ending with potato slices on top.

Place flour in a bowl and whisk in milk and greek yogurt. You can season this with other spices/seasonings if you prefer. Pour the milk mixture evenly over potato slices. Cover with aluminum foil and cut 3 (1 inch) slits in the foil. Bake at 350 for 45 minutes. Uncover dish and sprinkle with cheese and bake 10 more minutes or until cheese is melted.

Serves 6 (Approximately 250 calories)